There is nothing more gratifying than out pacing your last fastest running time.
This morning I woke and instantly and got on the computer to crank out some more articles for next week’s Eagle, as well as next month’s Properties of Southwest Florida magazine. As I dove into an article that was number intensive, well just packed with information, from I hearing I attended earlier on in the week, I decided it was time for a break.
What better way to clear your head than lacing up your running shoes and heading out for a good run?
Today’s Pandora’s mix got my feet moving a little faster, allowing me to take an additional nine more seconds off my run. What a great cardio workout!
Now with my brain cleared and my body feeling better, let the creativity flow, so I can finish this rather time consuming article, so I can continue on to the next.