Some days can definitely get the best of me …
Before Jason left for work he left me with a message before he kissed me goodbye, one that grabbed a hold of me. I had to make things happen. He has a way of encouraging me to make the best of everything.
So I decided to make some time for me, some time doing what I love …
I laced up my running shoes and tackled some cardio. My hope while walking to the gym was for some, if not all, of my stress to fade away … I also wanted my cloudy world, caused by awful allergies, to clear again.
I turned on Pandora and put on a station I knew would get me motivated. As the music flowed through my ears, I picked up my speed as I let go of each ounce of stress that grabbed a hold of me today. It’s amazing, as my worries flew off my back my run became a little easier. I improved once again.
I then stepped onto the elliptical and began my workout … and accomplished more personal bests. I love setting goals for myself, especially when I meet them every time I workout.
My shoulders feel lighter after that workout. Once again I left all my stress and worry at the gym on those machines that made me work up quite a sweat.
My cloudy world also became a little clearer, so now I can get back to my desk and work on more articles.