After my workout at the gym this morning, I decided to make myself a smoothie.
So far the best one I have made.
I poured frozen mixed berries – strawberries, blueberries and blackberries – into the blender. I then cut up a banana and threw that in as well. If that wasn’t enough I poured orange juice into the mix and then scooped Chobani Greek blackberry yogurt into it before putting the lid on. A perfect drink to have after doing cardio – running and the elliptical. The best part is I’m feeling full and satisfied.
I love having Snap Fitness right up the street from where we live. I’m finding myself going as much as possible . . . even if I can only fit in some cardio for the day. I wake up thinking about gym and go to sleep thinking of what I’m going to workout the next day – yep the addiction is back.
Now that my workout is done and my drink is finished, it’s time to start writing again.
It’s going to be another great day!