I felt alive this morning as Lucy and I headed out the door shortly after 6 a.m. to go for a morning run, something we have failed to do for way too many weeks. This morning I was reminded why I need to stick with this running routine of mine.
I was spoiled for two years. I had the opportunity to walk away from my work whenever my heart desired because I worked from the comfort of my own home as a freelance journalist. Since we were living in NE Tennessee at the time, it was not crucial to go running first thing in the morning to beat the heat. We usually went mid-morning to mid-afternoon when the temperatures were comfortable to run in .
Now I am faced with a new challenge . . . beating the Florida heat, which means going super early in the morning before the sun becomes too intense.
As of June 8, my freedom became no longer as I started my full-time job as the editor of The Islander. I will be completely honest, it has been extremely difficult putting myself on a schedule that included both exercising and giving myself enough time to complete my work without being at the office for all hours of the day and night.
With Jason and I working completely different schedules, I stay up later than I should to spend some time with him, which makes it hard to get up super early the next morning.
So, setting all my excuses aside, Lucy and I went for a 3-mile run last night around 6 p.m. The sky was overcast and there was a breeze, so I thought why not, let’s go for a run. Lucy took off at full speed as soon as we rounded our corner, which became almost a crawl by the time we finished our 3-miles. The run was sticky and buggy, which was a new experience for me. When we got home I had bugs stuck to my arms, shirt and in other places that surprised me. It was gross running through windows of bugs, but I was determined, so we kept on going.
I felt energized in a way I haven’t experienced in a long time. I know running is my outlet. I know running is what clears my head. So, this feeling of energy was welcomed with open arms even when the exhaustion hit.
With the motivation in full swing, I got out of bed before 6 a.m. this morning so I could put some more miles on these running shoes of mine that are still brand new. I figured I would head out by myself this morning to give Lucy some rest after last night’s run. When she saw me putting on my running shoes, she went running into the bedroom and laid in bed with Jason. So, I continued to get everything ready. I unlocked the door and this little puppy reappeared at my feet eager to go with me. After putting her harness on she was ready whining because I was not opening the door fast enough.
Our run started in the dark and ended with a beautiful sunrise painting the Florida sky an array of oranges. It was by far the perfect way to start a Monday. I was thankful I dragged myself out of bed and started a routine that will hopefully stick.
I’m pretty proud of Lucy and I. In two days, we have ran 5.39 miles after taking 13 days off.
Maybe I needed to take some time off to fully appreciate running again. I know both Lucy and I need that 30-minutes or so workout.
Since we are now starting a new month, I am determined to go running at least four or five times a week like I used to in Tennessee. Time to get this body back into shape!