Finally a day of running

The weather has been the absolute pits all week-long with rain every day since Tuesday. I could not tell you the last time we actually had some sun.

Even though the sky was gray and showed no sign of the sun making its way through the darkness, there was no rain. I was in desperate need of a run, especially since the last day we made our way to the path was Monday.

I could tell Lucy needed some exercise too. She’s been stuck in the house a lot lately because the yard is really wet, with some standing puddles. She’s not a huge fan of getting her paws wet. Although, she is getting better about going outside in a drizzle to go to the bathroom.

So I bundled up and hoped for the best. No rain!

I was discouraged by the distance Lucy and I accomplished Monday and was determined to have a better run today.

I am very proud of us . . . we made it 2.78 miles with no stopping. Well, we had to stop at one point because the path was flooded, as well as the grass next to the path on both sides. We both tip toed through the mess and then picked up the speed again.

Jason helped me plot out where my turn around point was on the Greenbelt to accomplish 3 miles. Next time we go for a run, that point will be matched!

I gave Lucy the full  length of the leash today, so she could run at her speed and I could go at mine. We started off on a shorter leash, but she was pulling way too much. She was really excited to be outside.

It was adorable watching Lucy scoot around the puddles. Little short stuff was a mess when we were done running. Her belly was full of dirt that splattered during the run.

I’m glad it was just the two of us using the Greenbelt for 90 percent of our run today.

I’m already looking for the next 5K to run, which is one of the reasons why I want to further my distance. I was really proud of finishing my first race on Thanksgiving . . . but I want to run another without any stopping!

I told myself I would wait to register for another race in the spring when the temperatures warm up. But, the day after my first race I began looking for another one. I think I found the next one!

So, after our long run this afternoon, Lucy and I went for a longer cool down walk than normal. I of course took some pictures while she was exploring without her leash attached.

Cloudy, overcast days are the best days to go for a run because it’s rare we come across anyone else.

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20141205_134631I love spending time with this puppy of mine, especially when we are out in nature!

Extreme comfort

Due to my increased running miles, I finally treated myself to a new pair of shoes on Friday.

My Brooks have been amazing and have lasted a really long time, but were kind of overdue to be retired from the running paths. They carried me through some record-breaking distances and times . . . well to be honest they helped in forming this new passion of mine. Definitely a good pair of running shoes.

Yes, even though these were incredible shoes, I wanted to try a different brand, just to see if there was something better out there that would fit to my needs.

I tend to run a little flat-footed and wanted something that would give me the comfort I so desperately needed. I decided to try on a different brand, one that many of my friends and family already wear, Asics.

I went to three different stores to find that perfect match.

The first stop was unsuccessful and a little discouraging. I set myself a price range to stay under and I was determined not to go over that amount.

I kept positive and traveled to another store . . . which was worse than the first with the selection and the price tags.

The third store, well I had high hopes. If I didn’t find anything there I was going to head home and research different stores I could shop.

As I walked down the many aisles of shoes, I instantly found two that were within my price point and decent looking. I felt like a little girl on Christmas when I found my size in both shoes.

I tried on the Asics Gel-Excite 2 and my feet thanked me. The extreme comfort instantly sent a message from my feet to my brain . . . these were keepers.

20141109_130858I could not believe the amount of cushion these shoes offered. The best part about it all was they were on sale!

I was beaming after I left the store with a bag in my hand. I was super excited to try them out on the Greenbelt, especially since an email reminded me that I had 20 days left until my first 5K race.

Unfortunately Saturday was not the day to take these shoes for a test run. The sun never showed its presence and it was really cold.

Today, oh today, was absolutely beautiful. The sun was shining and it wasn’t bitter cold.

Just as Jason came home for his break, Lucy and I were heading out the door for our afternoon run. Those few moments of seeing Jason gave me the extra jolt of adrenaline I needed . . . I absolutely love seeing Jason in the middle of the day. You ask why? Well because when he gives me a kiss goodbye and wishes me a good day I am still asleep in bed, since he leaves a few minutes before 5 a.m.

Lucy must have received her inspiration after seeing Jason . . . For the first time since we adopted this little pup, she followed me out the front door shake free and followed me to the car. On a typical day she hesitantly follows me out the door and remains by the door. Almost as if her feet were glued and she couldn’t move another inch. After I opened the car door, Lucy instantly jumped in and was ready to go! I can’t even explain how excited I was watching this all unfold in front of my very eyes. Lucy has been a nervous car rider since the day we adopted her. Maybe, oh maybe . . .

So, as Lucy became situated on my lap, we were off and I felt amazing. I had my new belt secured around my waist and my new shoes were laced up and ready to  hit the path.

There was such a world of difference running this afternoon. The impact of my foot hitting the pavement was not as intense. The cushioning was wonderful.

My legs on the other hand, even with two days off from running, had a mind of their own. Although we did not achieve the distance I wanted to achieve, Lucy and I made it to the Greenbelt and clocked the first 2.29 miles in my new shoes.

I have to admit the best part of the run was stretching once we returned home. My legs are extremely tight, so another round of stretching will happen once again before going to bed tonight.

Tomorrow, my goal is to run 2.5 miles.

Here are a few pictures from our cool down walk.

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