Today marked the end of the third week since I started exercising on a regular basis again.
I love this feeling, I love continuously pushing my body to the limit and then some. When you’re drenched in sweat you know you had a good workout.
I’m finally in a routine once again. I gave myself a set schedule. Tuesday through Saturday I hit the gym for my cardio workout (a run and time on the elliptical) and Sunday and Monday Jason and I hit the trails for some hiking.
I’m slowly seeing a change in myself – the weight is slowly shedding off – and I feel much better now that I’m exercising on a regular basis. I have always been a strong believer that you need to make time just for yourself – what better way to spend that time than exercising.
Today I ended on a great note. I shed some more time off my run, making it the best time I have ran in three weeks. I’m slowly getting back to the time I once ran, which makes me happy.
The best part is I’m starting to look forward to time spent on the elliptical. It’s getting a little easier and I’m staying on for a longer amount of time. Yep, I’m making improvements, a little at a time.
I’m on top of the world … I’m definitely glowing and always smiling and exercising is only adding to that overall happiness.