Surpassed running goal

Saturday turned into another crummy day with barely any sun, which caused really cool temperatures, so our run was canceled yet again.

I have to admit it kind of put me in a funk. I wanted to be outdoors soaking up the sun, but we were stuck inside.

As the day went on, I still couldn’t kick the mood, so I began writing. Yes, writing, not writing articles or a blog, but beginning that story that I have been wanting to write for a few years now. The ideas just flowed out of me yesterday . . . probably because I am writing about my experience. It was fun picking the lead characters name. I’m excited to see where this story takes me.

Oct. 18, 2014

Oct. 18, 2014

Lucy of course was right by my side giving me the inspiration I needed. Hint . . . the story includes this puppy of mine.

As Lucy and I woke today, the sky was definitely overcast and it was rather cool, so we came back inside.

Lucy took a nap and I began reading before a conversation sparked between my mother and I. What started out as exchanges through text messages turned into a phone conversation of well over an hour.  A conversation with my mom always cheers me up. Best part was by the time we hung up, the sky turned crystal blue. No more clouds in the sky.

As I laced up my running shoes a new kind of excitement took hold. Lucy and I were going to a new portion of the Greenbelt today, one that is closer to where we live now. Although I absolutely love where we have been going, it was nice to change-up the scenery.

IMG_20141019_151037We headed to the area around the Boatyard Riverfront Park. A sign that read Kingsport Greenbelt directed me to a parking area off of Neatherland Inn Road.

Although this is not the first time I have been to this portion of the Greenbelt, it’s the first time I have run this path. It’s also the first time Lucy has gone that way. Jason and I went for a walk along this section of the path sometime last year.

We ran until we reached the end of the path. This was our resting spot for the day, around 1.43 miles.

IMG_20141019_144406

It was beautiful looking into the distance and seeing Bays Mountain in a slew of different fall colors.

IMG_20141019_144154Our run would not be complete on the Greenbelt if we did not spot at least one duck in the water or along the path.

20141019_132657

20141019_132858After we took a good break, we were off again heading in the direction we came. I’m so proud of Lucy, she’s such an awesome running partner. The few people and dogs we passed did not faze her at all. Her attention was straight ahead.

Instead of hearing the water and birds, today our music was a train running along the track adjacent to the path we were running on the other side of the street.

I’m not sure if it was the cooler temperatures, my car said it was in the mid 50s before we got out, or running a new path . . . but we ran our longest distance yet. The longest since I began tracking our exercise on a running app on my phone. Previously our longest run was 2.89 miles.

Last night before going to bed I gave myself a goal for our run today if the weather behaved. That goal was  to run at least 3 miles. I am happy to say we surpassed that goal. There is not a greater feeling than going beyond a goal. No better feeling.

We ran 3.13 miles!!!

Now that’s an awesome way to kick off another week. Best therapy in the world, putting on those shoes and heading out for a run.

Last week because of all the rain, we only ran three days for a total of 7.28 miles.

I’m hoping for a sunny week that will allow Lucy and I to run more!!