A beautiful morning hike

IMG_2368In an effort to get out of the house after a rather stressful day of work yesterday, Jason and I took Lucy to Bays Mountain for a morning hike. I guess I needed a change of scenery from our usual morning run at the Kingsport Greenbelt. With that said, hiking today was by far much more of a workout than Lucy and I running 2+ miles.

Who needs a gym when you live in NE Tennessee? My legs are still kind of sore from our hike this morning.

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We hiked 3.74 miles on a trail that took us from an elevation of 1,667 feet to 2,206 feet. When we hit that incline, a rather long incline on Cherry Knobs, my calves were burning something fierce.

We started our hike alongside the Kingsport Reservoir on the Lake Side Trail, which took us to Cherry Knobs Trail after crossing a bridge. We usually just follow the Lake Side Trail around the reservoir, but decided to try another route today.

Wow, that route sure got our heart rate up. This trail eventually took us to Lake Road which led us back to the Lake Side Trail.

The scenery was breathtaking along the trail. The best part was we were the only one’s hiking this trail today, so Lucy had the freedom of being off her leash for a good portion of the hike.

IMG_2378I found it interesting that once Jason and I began hiking up the trail the change of leaves was not as frequent. I only spotted a few red and orange leaves.

Most of the pictures of the leaves changing were taken along the reservoir.

IMG_2369As we began walking alongside the water, I began to remember just how pretty Bays Mountain is in the fall. After that thought filled my head, it was exciting to think that now we have something to compare everything to, since we have lived through all the seasons of NE Tennessee at least once.

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Last year we visited Bays Mountain on Nov. 1 and almost all of the leaves had changed.

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I’m so glad we are getting out into nature earlier this year to see the transition take place.

IMG_2373Just when I think one color of leaves is beautiful, I spot another hue that makes me stop in my tracks.

IMG_2383The best part is seeing the change of color against the beautiful sea of green that I absolutely love about this area.

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As always, I’m so glad we took just shy of two hours out of our day to get the sense of balance that nature seems to provide. My head is clear and I am ready to tackle the day, which includes a rather long school board meeting tonight that I have to cover.

There were some flowers along the trail too.

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This picture below is my favorite of today.

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