New route = success

Today has been an incredible day so far.

I woke up and lazily began my day. While sitting at my desk writing an article, I received a surprise phone call from Jason. He was calling to ask me out to lunch, well an early lunch, during his break. Unfortunately the time he was going on break was the same time I had an interview set up for the Herald & Tribune. What are the chances? I hated to decline his sweet offer, especially since I have not seen much of him since he started working two jobs Tuesday.

After we said goodbye, I sent him a text telling him I wish I didn’t have an interview, would have loved to see him, and thanks for the call. I love his reply, “It will be alright. I just need to center myself and hanging with you does that.”

That simple reply still has me smiling. It definitely brightened my day.

A couple minutes later I interviewed country singer Suzy Bogguss for the International Storytelling Festival, which is held in Jonesborough, Tennessee. It’s always interesting to interview artistic people and see just how their career had begun.

After we got off the phone, I was now on a new natural high from a great interview. So, I got dressed in my running clothes and Lucy and I headed to the Greenbelt.

Today we changed up our routine. Instead of going our usual route, I decided we would head right instead of left from the Petsmart parking area. What a great idea. We ran 2.54 miles today, our longest run so far this week.

At about half way through I decided to give Lucy a small break, so she could enjoy the outdoors too, puppy style. We headed down towards the water, where she sniffed and explored the new territory.

20140919_114810I love watching her check out a new area.

20140919_114305She never stands still for long, as a new scent takes her on a different little trail.

Today, the weather was absoltely perfect. It was in the mid 70s, instead of 56 degrees like yesterday, and the sun was out. There wasn’t a cloud in the sky. That I have missed. It has been so overcast lately that I was starting to miss the sun.

20140919_114151The best part about our route today is it is far less traveled. We passed maybe a half of a dozen people, some on bikes, others walking. When we head in the other direction there are always a ton of people. Although everyone is friendly for the most part, it’s nice to enjoy the path, just Lucy and I.

20140919_114655So this is where Lucy and I stopped and enjoyed a little bit of nature in the middle of our run. Why rush a good thing, when you can stop and enjoy the view? I know Lucy is capable of running 2 miles, probably more, without stopping, but I still don’t want to push her too hard. She still is, after all, a puppy.

So far this week we have ran four days, 9.2 miles. Our mile marker to beat for the week is 10.1. Looks like we will be heading back to the Greenbelt for another run tomorrow.

 

Off on the right foot

20140918_075643This morning finally started off on the right foot, yes, by that I mean a beautiful morning run.

Lucy and I began our day around 7 a.m. because of the phone interviews I had lined up for work this morning. When we arrived at the Kingsport Greenbelt the sun was slowly making its presence. It was stunning with the fog in the distance shielding some of the mountains from view. Poor Lucy, so eager to run towards the path was running back and forth as I tried to snap a few pictures of the breathtaking sky. I’m happy to say it didn’t turn out as blurry as I thought.

20140918_075631

This morning when I parked the car, it said it was 56 degrees outside. Yep, the coldest temperature Lucy and I have run in since we started a few months ago. Lucy definitely loves the cooler temperatures, she was going at a pretty steady, fast pace the entire time. We finished our 2.12 miles in almost a record time, with a little break for Lucy.

It felt great running with the cool air brushing against my face and my bare lower legs. The crisp morning air was a breath of fresh air, one that was truly needed after yesterday. I have discovered over the last few days that I have a pretty bad case of allergies. Scratchy throat, watery eyes, extreme headaches . . . completely not a fan of feeling this way, especially while trying to finish articles before deadline.

So, this morning as we were running my head was completely clear and my throat was scratch-less. Unfortunately after returning home it all started again. I’m just thankful I had the opportunity to run without any of those symptoms.