Morning run

This morning when I woke, I had that itch, that itch to head to the Greenbelt for a run.

wpid-20140907_101101.jpg

Lucy and I haven’t been to the Greenbelt in a few days, due to her being sick on Friday, and well yesterday turned into a lazy day.

Last time we were at the pet store, Jason and I found some protein bars for dogs. Since they were only 99 cents, I decided to buy a few because according to the package it was perfect for dogs before they exercise. The bar is Purina Pro Plan.

Lucy’s eating habits have changed now that she’s getting older and sometimes she doesn’t eat breakfast until lunch time. With us running more than 2 miles at a time I want to make sure she is getting the right nutrition before we hit the path. So this morning I gave her less than a third of the bar about 30 minutes before we ran. She absolutely loved the taste of the bar and seemed to perform pretty well once we started running.

wpid-20140907_101524.jpg

We ran about 1.15 miles before we stopped. Lucy sniffed around a little before she wanted to sit on the bench. It wasn’t before too long that she was crying to get going again.

wpid-img_20140907_111257.jpg

The path is starting to become covered in an array of leaves, all a variety of different colors.

wpid-20140907_101459.jpg

It’s cute to watch Lucy trying to maneuver around the leaves that cover the path.

wpid-20140907_102947.jpg

We ran 2.34 miles this morning. It was a hot and sticky run, but it felt great as always.

The path was quite busy with bikers, walkers, runners and of course dogs.

Now for a short rant: I wish those who bring their dogs to the path had the well-being of other dogs in mind. It baffles me how some pet owners bring their dogs, who obviously don’t do well with others, to a highly populated area.

The other day as Lucy and I were running, a woman walking a boxer had to stop and step off to the grass while standing in front of her dog. A pair of poodles the day before also were not friendly. Lucy let out a high pitch bark as we ran past them. They were not on a short leash at all. Lucy, of course is on a short leash, so if I have to take control I can.

All I have to say is know your pet and what they are capable of or not doing to other animals. Don’t subject them to the possibility . . .

Lucy, once we start running could care less about other dogs, or people. She usually runs right next to my legs. Sometimes she’ll venture a little further from my side while still running to get closer to those passing, but still at a good distance from them. Squirrels, on the other hand, get her attention more than anything. We sprinted a short distance as she darted towards a squirrel running along the edge of the path towards another tree today.

There is nothing better than getting outdoors and exercising with my best little buddy.