Well, that all changed when the temperatures plummeted and a blanket of ice and snow-covered the area.
There are certain temperatures that I just won’t brave the elements and go for a run. When you add a layer of ice and snow to the mix, I hang my running shoes up.
I’m okay if a couple of days go by without going for a run, as long as I go at least three times a week.
Unfortunately our wintry mix has left me indoors. My last run was Feb. 10 . . .
The need to hit the Greenbelt took hold with a fierce grip yesterday. My body desperately needs its outlet to wash away the stress of everyday life. My body needs the blast of fresh air while my feet hit the pavement carrying me through much-needed miles.
I miss my “me” time. I miss letting it all go while running and taking in the scenery.
Yesterday in an effort to kick my winter blues, I asked Jason to stop by the Kingsport Greenbelt, so I could take a look.
The walk, which was not a long one because of the cold, was just a tease. I felt like I was home when Jason parked the car and I saw the sign for the Kingsport Greenbelt.
It was breathtaking to see snow covering the path and the outskirts of the creek. It was, however, quite cold as the gust of wind rushed across our face.
In an effort to release some of what has been bottled up inside for more than a week, I breathed in the crisp air and looked, really looked at my surroundings.
Here are a few more pictures of what I was able to capture with my cell phone before the temperatures got to be too cold to bear.
Hopefully the single digits will disappear soon taking the severe wind chills with it, so I can go back to my weekly routine. I have learned through this dry spell of running, that exercise is extremely important!
With all that said . . . .
My next 5K race is Saturday, Feb. 28, a little more than a week away. I sure hope the temperatures improve, or that is going to be one brutally cold race.