Home away from home

On average I travel to my home away from home four or five times a week. I have to admit I feel a little lost when I do not get in ny car and drive towards Snap Fitness in Kingsport.

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Snap Fitness Kingsport

My day does not feel complete without the gym. It’s true, working out becomes a way of life, becomes an obsession, becomes second nature. I know I’ve said this a million times before, but it’s my stress reliever, it’s my me time, my breath of fresh air when the stress becomes too much.

Today for the majority of my workout I had the entire gym to myself, which I won’t lie, I absolutely loved. I definitely got lost in my music a little more than usual as the tunes streamed through Pandora and into my ears. Shuffle mode kept all the right music flowing today. Although I was looking at the flat screen in front of me,  I couldn’t tell you what I was watching. Today’s workout completely cleansed my soul …

More times than not people start going to the gym because they want to improve their body. Yes, that was true for me at the beginning, but now it’s more to keep me going. Yes, I would love to continue to make some improvements. But, I try not to get upset when I don’t see the instant or gradual improvements. It’s just motivation to do a little more the next time I walk through the doors.

Today, instead of running I did 5 miles on the elliptical and about 7 miles on the bike, with some weight exercises in-between. Oh, the stretching felt wonderful after today’s line-up.

So, after I left I treated myself to a delicious smoothie when I got home. It was a tasty, filling post workout snack.

The best part about the gym, is every day is a new day, which only allows you to push yourself a little more, as well as set new goals.

Six days in a row

To say I jumped back into my gym routine is an understatement.

I’m proud of myself for going six days in a row! I have gone at all different times throughout the week and I have to say early morning and mid afternoon are my favorite.

I’ve done both cardio – running and the elliptical – and various free weights and machine exercises … I feel incredible. With that said, my body is sore, but hey that only reminds me of what I worked out.

Some of the exercises I used to do with mom at our gym in Fort Myers are slowly coming back. I hope more does. Mom always came up with some good sets that pushed us to our limits.

I guess I forgot how nice it was to do more than just cardio. I’ve noticed with lifting weights my cardio has increased.

My stamina is finally improving on the elliptical. Yesterday I reached a new level, surpassed my other workouts on the elliptical, which made me feel incredible. Yep, I’m always setting new goals for myself! 

Today I was at the gym all by myself. It was really nice, I had every piece of workout equipment to myself. I did my cardio and then used some new equipment, which I will have to use again when I workout my back next time.

Now I know when Jason is at work on the weekends I should head to the gym. I must be the only crazy one who works out on Saturday and Sunday.

The gym has definitely helped me this week. I’m really glad it’s a part of my life again. It’s an outlet I really needed, one I really enjoy.

Although I miss meeting mom at the gym in the wee hours of the morning, I’m glad I’m doing it on my own!

More opportunities have surfaced

This morning I drug myself out of bed a little before 7 a.m., so I could get a workout in early, rather than going later this afternoon. It was a great way to jump-start my day, especially since there was only me and two other’s working out that early in the morning.

That’s the nice thing about a 24-hour gym, whenever you get that urge to workout, all you have to do is swipe your key and walk in the door of opportunities.
imageI was a little skeptical at first that a staff member would not be present during the hours the gym was opened, but I now love that feature. That was the downfall about working out at the last apartment complex we lived at, I could only workout during the hours of the clubhouse, which was limiting at times.

I spent about an hour at the gym doing my typical run, some miles on the elliptical and some weights. I’m starting to feel those leg exercises I did, especially walking up and down those darn stairs 🙂

Once I got back in my car, I thought to myself, today is going to be a fabulous day. How could it not when I did something for me first this morning – working out?

So after getting ready, I drove to Jonesborough to meet with my editor and the publisher of the Herald & Tribune. It turned out to be a fantastic meeting, one that only lead to more incredible opportunities for me.

Kristen and Lynn offered me more work, which I gladly accepted. I am now covering the town hall meetings for Jonesborough, the school district, as well as submitting feature articles. I am beyond thrilled! I will now be submitting weekly articles instead of a few a month! My portfolio will be growing once again.

I really enjoy working for this publication. The remarks I received from both Lynn and Kristen about my writing were wonderful to hear. It’s safe to say that I am cloud nine once again.

I absolutely love what I do, and yes, I know I have said that a time or two. But really, never in my wildest dreams did I think my career would go in the direction it has! I am supporting myself doing freelance work, this is incredible! I am so fortunate to have found a career I am so completely passionate about. I am excited to see what other opportunities are waiting for me.

It just goes to show that it is important to follow your dreams!